Kickboxing Classes
$200 per Sessions: 4 sessions per year
$17 per Drop in class
DEALFIND coupons: Are for new member
only. Can be redeemed for kickboxing, self defence
or karate. One time only. One per person.
SCHEDULE: Monday 8:00 - 9:00
Wednesday 8:00-9:00
More Classes run if registration allows, may be
cancelled or more classes added if registration
allows
About Kickboxing is not a martial art. Cardio
Kickboxing is a unique mind body fitness workout with
combinations of kicks & boxing techniques in an
aerobic environment.
Learn the moves, then practice your skills with
resistance training by kicking and punching heavy
bags, hand pads. Gloves are required.
If you are into the martial arts, these workouts are a
great way to practice your moves while staying fit and
loose. If you are into aerobic training, these
workouts provide a combination of kickboxing
techniques and continuous body movement to give you
a workout that is burning calories while building and
endurance, strength & cardio workout.
Make the best decision of your life and get in shape
today!
Who can join?
Anyone 10 years of age or older; no experience
necessary.
What do I wear?
Comfortable workout clothes that do not restrict
movement.
What do I bring?
Gloves or wraps, mouth guard (optional), water bottle
and a great attitude! All equipment is avilable for
purchase at the club. We have classes Monday at 8:00
pm, Wednesday at 8:00 pm and Saturdays at 1:00 pm.
Please come out and try it out!
REGISTRATION
You can register for this class on our registration
page.or down load this pdf package.
$200 per Sessions: 4 sessions per year
$17 per Drop in class
DEALFIND coupons: Are for new member
only. Can be redeemed for kickboxing, self defence
or karate. One time only. One per person.
SCHEDULE: Monday 8:00 - 9:00
Wednesday 8:00-9:00
More Classes run if registration allows, may be
cancelled or more classes added if registration
allows
About Kickboxing is not a martial art. Cardio
Kickboxing is a unique mind body fitness workout with
combinations of kicks & boxing techniques in an
aerobic environment.
Learn the moves, then practice your skills with
resistance training by kicking and punching heavy
bags, hand pads. Gloves are required.
If you are into the martial arts, these workouts are a
great way to practice your moves while staying fit and
loose. If you are into aerobic training, these
workouts provide a combination of kickboxing
techniques and continuous body movement to give you
a workout that is burning calories while building and
endurance, strength & cardio workout.
Make the best decision of your life and get in shape
today!
Who can join?
Anyone 10 years of age or older; no experience
necessary.
What do I wear?
Comfortable workout clothes that do not restrict
movement.
What do I bring?
Gloves or wraps, mouth guard (optional), water bottle
and a great attitude! All equipment is avilable for
purchase at the club. We have classes Monday at 8:00
pm, Wednesday at 8:00 pm and Saturdays at 1:00 pm.
Please come out and try it out!
REGISTRATION
You can register for this class on our registration
page.or down load this pdf package.
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